Bodywork & Massage during pregnancy is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
A popular massage that uses various techniques including long, gliding strokes, kneading muscles to help relax and improve blood flow, tapotement (tapping) to help bring tone back to weakened muscles, vibration to increase oxygen and overall body relaxation, and friction to break up scar tissue and help repair muscle adhesions.
Reflexology is a technique that focuses on specific pressure points on your feet, hands, face, and ears to help correct energy flows throughout your body.
Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body. It will leave you feeling serene and relaxed. Please note there is very little draping for Lomi Lomi as the long strokes are constantly moving over your body. Breast draping is optional for our female clients (waiver must be signed before the appointment begins) and the session is sacred and professional.