Bodywork & Massage during pregnancy is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Enjoy your first massage at AHA! at a special new client rate. Swedish massage uses various techniques including long, gliding strokes, kneading muscles to help relax and improve blood flow, tapotement (tapping) to help bring tone back to weakened muscles, vibration to increase oxygen and overall body relaxation, and friction to break up scar tissue and help repair muscle adhesions.