Reiki is, first and foremost, a self-practice that brings emotional harmony, encourages relaxation, and stimulates the body's natural healing processes. It's a great tool for managing and alleviating chronic stress and pain, too. Reiki 1 will benefit anyone looking for ways to reduce stress and increase relaxation in their lives. Classes are small and intimate with limited seats.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Treatments are received while lying down or comfortably reclined, fully clothed. Reiki works to release the emotional stressors, traumas and repressed feelings that cause disruption in energy flow. It helps to strengthen and rebalance the body’s energy, allowing the body's natural self-healing powers to work.
Receive the gift of healing touch through this relaxing yet transformative experience. This spiritual healing massage begins with a discussion of your personal intentions followed by an opening prayer to invite your Higher Power to direct the unfolding of your healing journey.