Reiki is, first and foremost, a self-practice that brings emotional harmony, encourages relaxation, and stimulates the body's natural healing processes. It's a great tool for managing and alleviating chronic stress and pain, too. Reiki 1 will benefit anyone looking for ways to reduce stress and increase relaxation in their lives. Classes are small and intimate with limited seats.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Treatments are received while lying down or comfortably reclined, fully clothed. Reiki works to release the emotional stressors, traumas and repressed feelings that cause disruption in energy flow.